Borage oil according to many is one of the natural ways to help psoriasis. What is this oil and how can it possibly help with this with this chronic condition which does not have a known cure although there are many remedies that can certainly help.
Borage oil is derived from borage seeds. Borage is also known as star flower, bee fodder, bee bread, cool tankard, etc. Other members of the family of this plant include forget-me-not and comfrey. This herb is native to Syria and grows to about 2 feet.
When borage is steeped in a liquid such as wine or water, it produces a slight cucumber flavor and the beverage this produces is known as cool tankard which is why borage is sometimes known as this.
Borage is probably considered one of the best natural ways to help psoriasis because it is the richest source of the essential fatty acid (EFA) gammalinolenic acid (GLA) in plant life. Evening primrose oil is probably the most popular medicinal herb but borage oil contains twice the amount of GLA that evening primrose oil contains.
Borage oil for psoriasis
Making this oil essential as one of the natural ways to help psoriasis mainly relates to GLA. Essential fatty acids in many studies have been shown to be extremely beneficial for those with psoriasis and many other conditions although the reason why this is so is still a mystery.
The GLA in borage oil can help in two ways;
1. Dry skin
Of the many risk factors for developing and aggravating psoriasis, dry skin is one of the culprits. In one study, participants were given either a placebo or a borage oil supplement and in those who took borage oil for a period of two months, their skin became less dry compared to those who took the placebo.
Another of the effects of dry skin is itchiness and borage oil in this same study was able to reduce itchiness in participants who took borage oil for two months. The dry skin and itchiness benefits make borage oil one of the best natural ways to help psoriasis.
The level of inflammation in the body is also believed to increase the risk of developing psoriasis symptoms and this is another area that GLA can help including various other diseases and conditions such as rheumatoid arthritis, asthma, eczema, etc.
In research studies, a topical application of borage oil was able to reduce the severity of psoriasis lesions by as much as 71 percent.
Using borage oil for psoriasis
Topical application is very helpful and taking it internally is generally considered safe in recommended doses for those who do not suffer from liver damage. 1 to 3 grams of borage oil are generally recommended for internal use.
- Borage oil may cause allergic reactions in some.
- Do not give to children under 2 and reduce dosage in those over the age of 65.
- Borage leaves, flowers and seeds contain certain compounds that are toxic to the liver which are harmless in most people because the amounts are minute but this is why borage oil should generally be avoided for internal use by those with liver disease.
If looking for the best natural ways to help psoriasis, borage oil is certainly a natural remedy you should consider.
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