Those with scalp psoriasis are usually very self conscious as it is very visible to others. This type of psoriasis is usually harder to cover up and is very obvious to others. While you know that you are dealing with a chronic skin condition that affects your scalp, others will simply see it as you suffering from a bad case of dandruff which is not visually appealing. There are many ways to get rid of scalp psoriasis including using natural methods. Here are some of the best tips on how to treat psoriasis of the scalp naturally.
The 411 on Scalp Psoriasis
This is one of the most common and persistent types of psoriasis. It can affect a few areas of the scalp or the entire scalp. It can be a few areas behind the ears or along the hair line but can also move beyond the hairline. Scalp psoriasis does not usually lead to hair loss because it does not affect the hair root but if you are suffering from a severe case of scalp psoriasis, hair loss can occur. The hair will usually grow back once you are able to control scalp psoriasis.
Psoriasis of the scalp is one of the most difficult types of psoriasis to treat. The scales that form on the scalp can be very thick silvery/white scales that stick together tightly to form dense crusts. These crusts can also be itchy. Scratching and picking at these scales can actually worsen scalp psoriasis.
One of the best tips on how to treat psoriasis of the scalp naturally is to start from the inside. Start by eating a psoriasis prevention diet which usually includes eating plenty of fruits and vegetables, eating foods or supplements that are rich in omega-3 fatty acids, reducing your consumption of red meat and alcohol, eliminating smoking, etc.
Fighting the battle against psoriasis from the inside is the best way to manage psoriasis and keep lesions to a minimum. Once you deal with the inside, you can then more effectively deal with the scales on the scalp. For more on how to cure psoriasis from the inside, click here.
How to Remove Psoriasis Scales from the Scalp Naturally
- Shampoo and rinse
For a natural shampoo, look for a tea tree oil based shampoo, an aloe vera based shampoo or an olive based shampoo. Wet hair and massage the shampoo into the scalp using your fingertips (not fingernails). Leave on for a few minutes and rinse. Repeat and then towel blot the hair to remove excess water.
Follow this with an apple cider vinegar (ACV) rinse by mixing 2 ounces of ACV or white vinegar with 6 ounces of lukewarm water. Massage this mixture into the scalp and towel dry, air dry or use a hair dryer on low to dry the hair. Do not rinse out the vinegar. The vinegar smell will only linger a little while before disappearing. Vinegar, especially ACV has many healing properties making it especially beneficial for treating scalp psoriasis naturally as well as other types of psoriasis.
If you are not a fan of ACV, swap out the vinegar for Listerine (original) or Lavoris and follow the same procedure.
Do this two to three times a week. You want to avoid shampooing everyday.
- Oil treatments
Using oils is one of the best ways on how to remove psoriasis scales from the scalp naturally. These oils not only help loosen the scales but the right ones also contain various healing and anti-inflammatory properties that can help treat psoriasis. Recommended oils include neem oil, castor oil, coconut oil, hempseed oil, emu oil, olive oil, peanut oil, sesame seed oil, etc.
Create an oil mixture using one or more oils and massage into the scalp using the fingertips for about 3 minutes. Apply a heat cap that is set on medium heat and leave on for 20 to 30 minutes. Remove heat cap and allow the scalp to cool for a few minutes before shampooing and following up with an ACV rinse, Listerine or Lavoris rinse mentioned above.
If you do not have a heat cap, cover with a plastic cap or bag and then cover this with a warm towel. Once the towel cools, switch out for another warm towel.
This oil treatment can be applied before shampooing the hair or after shampooing. If you apply it after shampooing, you will need a second shampoo session to remove the oil and it may be messier than applying the oil treatment to dry hair.
Try to use only organic, cold pressed, unrefined oils which contain the most healing properties.
This oil treatment can also be used overnight. After applying the oil, simply cover your hair and scalp with a plastic cap or bag to prevent the oil from dripping onto your bedding. In the morning apply a heat cap for twenty minutes and following up with a shampoo or ACV, Listerine or Lavoris rinse. Use weekly.
These are just a few tips on how to treat psoriasis of the scalp naturally. Start from the inside and then address the unsightly scales on the outside with the above remedies. For a more complete guide on how to remove psoriasis scales from the scalp naturally, the Psoriasis Free For Life guide will be perfect for you as it is the most complete guide on how to cure all types of psoriasis including scalp psoriasis naturally.